10 LIFESTYLE CHANGES FOR BETTER HEALTH OVER 50

Do you need to lose weight or, more importantly, get healthy? Here are ten lifestyle changes for better health over 50. Writing about weight loss gives me a lump in my stomach. Perhaps I should…

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STRATEGIES & TIPS FOR A SUCCESSFUL SPENDING FREEZE

I’m overwhelmed with stuff! Packages. Boxes. Bags. Trying on. Decisions. Repackaging. Returning. It’s all too much, and I’m quitting…for a month or two. 😉 If you’re committing to a month-long spending freeze, too, I’ve got…

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HOW TO MAKE DIY CLEAN BUM SPRAY

Do you love a clean hiney? I do! In fact, I’m obsessed. And today I’m going to share how to make DIY clean bum spray which will save your plumbing and your pocketbook and your…

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HOW TO STAY COOL IF YOU’RE MENOPAUSAL AND FULL-FIGURED IN THE SUMMER HEAT

Summer has arrived in full force here in the Midwest and I’m here for it. Well, actually I’m inside A LOT because lawdy, it’s HOT! However, I recently ventured out in something other than a…

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HOW TO HAVE GRAY HAIR WITHOUT LOOKING OLD

[ This post is sponsored by Hair Biology. All thoughts and opinions are my own.] Have you jumped on the natural gray hair bandwagon yet? Natural gray hair is beautiful but there are a few…

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