Are You Living in the Overflow?

Are you living in the overflow? I’m not talking about an overflow of fear or panic. No, not even an overflow of stockpiled toilet paper. It seems the media has incited enough panic over COVID-19, a respiratory virus, that people are stocking up on TP as if it were a dysentery epidemic! 

How to Drive Out Fear, Doubt, and Negative Thoughts

But while everyone else is trying to get more hand sanitizer and butt-wipes, I’ve been inspired by a song. It has left me craving an overflow with the Spirit of God so that I’m full of peace, hope, and love and all the things that drive out negative thoughts, fear, anxiety, and doubt. If that sounds good to you too, keep reading. 

Living in the Overflow ||  How to Drive Out  Fear

Inspired to Live in the Overflow

I heard a song this week called Living in the Overflow and it went straight to my heart. (I’ve included it below.) Being a singer for most of my life, music has a profound effect on me. And while it was the upbeat gospel vibe that initially drew me in, the lyrics got me to pondering what it really means to live in the overflow. 

May every one of you overflow with the grace and favor of our LORD Jesus Christ.Philippians 4:23 (The Passion Translation)

Abundance is More than Wealth

Many only see an overflow or abundance in a physical or monetary sense; even in the Christian realm. And scripture does talk about abundance in wealth, food, and necessity. 

However, on a spiritual level, there’s a place in God where we can live out of the overflow of the Spirit.  God doesn’t want to give you just enough anointing and presence so you can experience a personal breakthrough. He wants to give you more than that. I’m a little excited about that! 

I like to think of it as living so close to heaven I can feel the overflow of glory on me. But honestly, staying close to that “shower of blessing” and grace is easily hindered by our circumstances, mood, or even what we talked about a couple of weeks ago, what we see in the mirror

You might like to refresh your memory – Imagine If You Could See Yourself the Way God Sees You?

Get Ready to Dance…

It’s More than a Song

If you saw my Instagram post on Friday, you know that despite my calling to inspire and encourage otherwise, last week I was hard-pressed to judge myself through the eyes of God instead of my own critical gaze. 

“I imagine it (an overflow of God’s Spirit) to be like standing under a waterfall where all else fades away and you’re drenched in the magnitude of God’s glory.”

But as the song Living in the Overflow has been on repeat here this week, I have a yearning to find that place of the overflow of God’s love and grace. A place where I’m so full of the presence of God, there’s no room for those thoughts. I imagine it to be like standing under a waterfall where all else fades away and you’re drenched in the magnitude of God’s glory.

Time constraints, distractions, or even ignorance can become hindrances that keep us from a deeper relationship with God and being fully saturated in God’s glory. 

How to Drive out fear and doubt  ||  living in the overflow

How to Live in the Overflow

So how do we get there? How do we break through our personal barriers to being so full of the Holy Spirit that we become carriers of God’s glory? Here are some important keys to help us get us closer:

T. A. P. into the Overflow


Take Time for It 

Take time. Think of yourself like a sponge placed in a bucket of water. When you drop it in, it takes a little time for the sponge to become fully saturated. If you are going to become saturated in the Holy Spirit, you have to spend time with Him. Create regular time to focus on Him and after a while, you’ll be full to overflowing in His presence. 

Ask for It 

Ask God to fill you and saturate every area of your life. Ask Him to expose and drive out any darkness in your life. Yes, when we accept Christ as our personal savior His spirit moves in. But we know that the world and its temptations are constantly worming their way into the recesses of our minds. And Paul said to be continually filled with the Spirit. This is how we will be consistently full of The Spirit. 

Pray for It

Pray in many different ways. Prayer is simply a conversation with God. And like any relationship, we’ll never become intimately acquainted if we don’t talk. But like all relationships, we have many kinds of conversations. Prayers are no different and there are few types that create a deeper relationship with God.

Repentance prayer. Obviously this is when we say “sorry for almost cussing out that salesman and then having to get up a few days later and lead worship”. That’s a true story that I’ll tell you another day but today I’ll simply say I’m so thankful for God’s Grace. 😉

But seriously, this is when we experienced conviction. As we get closer to God, we become more aware of the things that have grieved Him in our thoughts, attitudes, and actions. So we spend time confessing and asking Him to forgive us until we feel cleansed. 

Petition prayer. This is where we talk to God about the things that concern us. We feel certain needs, concerns or worries and tell Him what’s on our hearts and minds. We ask Him to move in these situations. This type of prayer often moves into intercessory prayer, in which we bring up the needs of others to God.

Don’t mistake petitioning God for a laundry list of “God bless So and So”. We’re grown-ups and can have big girl talks with God. Remember, this is a relationship and to go deeper we have to get personal. I’ve started talking to God the way I’d talk to my friend. 

Communion prayer. This is where it gets deep, personal, and intimate. Communion prayer can take you so deep into His presence that you can’t even speak. This type of prayer is not about words. It’s about being in His presence. It’s about worship and love and not for what He can do for you, but because of who He is. 

NOTE – Music may be instrumental in transporting you into this level of communion with God. I know it is for me. There have been many times in my life when this part of my conversation with God takes the form of a sobbing heap on the floor. No words, just tears. 

This is also the time to listen. It’s in this place of prayer that you get saturated with God’s presence to the point you begin to overflow His glory. This is where you become a glory-carrier; where His presence saturates you. You will become full of God and His power. 


Don’t be Intimidated – Soak it Up

Overflow  ||  being full of the spirit  ||  Come thou fountain ||  How to drive out fear and doubt by being full of the Holy Spirit

I know this sounds exciting. At least it does to me. But it can also sound intimidating. You might be thinking, how will I ever be that close to God?

It’s like any intimate relationship, it’s built over time, not in one night. Deep relationships are not developed during a one-night-stand. 

When we take time to make prayer a habit because let’s face it, we could all be more disciplined, we will get to a point where we become tangibly aware of His presence – ALL THE TIME. It’s like one of those fountains where the top pot pours into another and then each other pot begins spilling out of its overflow into another and another… 

We’ll not only be living in the overflow of God’s glory but pouring out of our overflow. But we must always be under the overflow from top. Because when we’re consistently that full of God, there’s no room for things like negative self-thoughts, doubt, anxiousness, and fear.

Showers of Blessings Baby!


May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
Romans 15:13

You might also enjoy this subject from a different perspective. Go With the Overflow – by Liz Curtis Higgs

Living in the Holy Spirit  ||  Drive out Fear
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25 Comments

  1. Linda Harris
    /

    So powerful. I will be sharing this with my ladies group. Thank you and God bless you.

    • Paula
      Author
      /

      You’re welcome Linda. And thank YOU for sharing this as you feel led. 😘

      XO,
      Paula

  2. Anne
    /

    Thank you so much for this ! It really challenges me to go deeper with my prayer time. I yearn to be in that place in His presence but am lazy and let life take up my time.

    • Paula
      Author
      /

      Me too Anne! That “habit” is so hard to solidify. But any time we spend with God is a good time!

      Big hugs!
      Paula

  3. Renee
    /

    Thank you for this! “God hath not given us a spirit of fear but of power and of love and of a sound mind.” He is our peace in the time of chaos. I love, love, love People and Songs. Their music and the spirit it is delivered with has gotten me through some very rough moments. Blessings to you.

    • Paula
      Author
      /

      You’re right on Renee! Music becomes my vehicle to really enter into Gods presence. It quiets my mind and allows me to more fully fix my thoughts on Him.

      Hugs,
      Paula

  4. Donna Mallard
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    Wow! Chills!! I love that song! Thank you SO much for sharing that, Paula! I’m going to add it to my Playlist today! There are so many times when I realize I haven’t taken the time to thank God for all He’s given me, because I instead take so much for granted. But these past few weeks have shown me how vulnerable we all are to things outside our control, and just in the past few days, shaken me to my core. I need to be more aware of God’s presence in my life when ALL the things are happening, not just the scary ones. Thank you for reminding me to ALWAYS speak to God, no matter the situation.

    I feel God led me to your blog for a reason, Paula- and I thank Him for that!
    Blessings!
    Donna

    • Paula
      Author
      /

      We’re all susceptible to being drawn into panic. But keeping our eyes firmly fixed in God and going deeper in KNOWING Him is the antidote to fear! I’m having to remember that too, especially when the grocery shelves look like an apocalypse occurred. 🙄

      God is GREATER,
      Paula

  5. Heide V
    /

    Oh my lanta, this is SO spot on, and absolutely what I needed to be reminded of 🤎❤️🤍💚💜

    • Paula
      Author
      /

      Don’t give into the fear which is more contagious than a virus. God NEVER LEAVES THE THRONE. 😘

      Hugs,
      Paula

  6. Mike
    /

    Well said young lady!

  7. Julie
    /

    Thank you for sharing this message today, I needed to hear it!

    • Paula
      Author
      /

      You’re welcome Julie! Keep your eyes on God and dig deeper than the fear!

      Hugs,
      Paula

  8. Joanne
    /

    Just what I needed in this moment. Thank you

    • Paula
      Author
      /

      I’m SO GLAD Joanne! Blessings to you as you dive deeper into the things of God. 😘

  9. Diane
    /

    Perfect!!! Thank you!

  10. Paula Morton
    /

    Beautiful!! Thank you so much for this. Blessings to you and yours.

  11. kristin greene
    /

    This was so timely for me. I am having many things hit me at once. My husband’s job is reorganizing ( not stable), 2 of my closest friends are moving to other states. What a great reminder to lean into God.

    • Paula
      Author
      /

      I’ve been there many times Kristen. Job losses, demotions, relationship losses through either distance or intention. The only sure thing is God. Praying you find peace in every situation, and even if you don’t see it immediately, trust that God goes before you. 😘

      Hugs,
      Paula

  12. Reneiloe Sepharatla
    /

    how i want to live in his overflow. thank you for sharing.

    • Paula
      Author
      /

      Yes indeed Reneiloe! It’s hard to get distracted a slip out of that zone. But staying in the sweet spot is AMAZING!

  13. Jessica Kooyer
    /

    I so needed this today. I have been on a spiritual journey and as I looked out the hotel window I saw this fountain just flowing over. I thought how beautiful it was and searched for scripture to capture this moment. I found your blog and I loved every word. I have been longing, without realizing it, to be in the overflow! Thank you for your transparency.

    • Paula
      Author
      /

      This makes my heart so happy Jessica! God is so good and when we live out of the overflow of that goodness, Satan and his attempts to drown us are thwarted, because WE CAN SWIM! 😉

      Be blessed!
      Paula

  14. Michael Monks
    /

    This is one of the most wonderful refreshing and honest pieces i have read in a while …
    Thank you i will be sharing this with my friends…
    Blessings and be blessed today.
    Mike

    • Paula
      Author
      /

      Thank you Mike! I’m gonna go back and read it again myself. I need a reminder about now.

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